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I been sick all week, somthing X gave me. When I'm sick I crave carbs, bread, crackers things like that. I went for for a hour walk today hopeing that would pick me up, but it wore me out instead. Will ride this out and then get back to the routine.
Diet Calendar Entries for 17 June 2009:
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441 kcal
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Fat: 24.35g | Prot: 31.17g | Carb: 27.39g.
Breakfast: smoked sausage, Strawberry Nonfat Smoothie. Lunch: bread, hot dog. Dinner: pork chop. more...
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3096 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 4 hours, Weight Training (moderate) - 40 minutes, childcare - 5 hours, Walking (slow) - 2/mph - 2 hours. more...
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