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5/17/11
Had my second workout with Chalean Extreme last night. I really hope this program works to tone me up and add some muscle!
Diet Calendar Entry for 17 May 2011:
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1004 kcal
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Fat: 71.26g | Prot: 66.13g | Carb: 23.86g.
Breakfast: bacon, Egg. Lunch: cheese, broccoli, pork loin. Dinner: chick fil a cole slaw, chick fil a chicken salad. more...
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 Comments
Have been doing chalean extreme for over a week now and can already see the difference in my arms. I beleive this to be because of doing p90x before and getting in such good shape. (the muscle memory thing?) Have been doing extremely well on atkins as of late. I hope I am now back in the groove from after surgery....according to scales down about 3 pounds, have not recorded that on her yet so we will see,,,,,,,,
24 May 11 by member: staciehagood
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