SherryeB's Journal, 31 May 2022

Oven roasted~Chicken breast • Everything Bagel Seasoning, Buffalo Sauce ▪︎ Iron Skillet Red Skin Potatoes, Sweet peppers, Onion • EVOO, Everything Bagel seasoning

Diet Calendar Entry for 31 May 2022:
1335 kcal Fat: 53.39g | Prot: 70.40g | Carb: 147.53g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Apples , Mangos, Clementines, Watermelon. Lunch: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Crunchmaster Multi-Grain Crackers, Laughing Cow Spicy Pepper Jack , Bolthouse Farms Baby-Cut Carrots, Marketside Roasted Red Pepper Hummus. Dinner: Texas Pete Buffalo Style Chicken Wing Barbecue Sauce, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Chicken Breast, Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin) , Pero Mini Sweet Peppers, Onions. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...

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Comments 
how do y complete your day at the end of the Day??? 
01 Jun 22 by member: jenjen1687
That looks AMAZING! I love it!! 💚💛💙💜 
01 Jun 22 by member: 3dkids2
Jensen, I'm not sure what you mean. If I interpret your question correctly, I end my day with dessert around 9 PM. After that I don't eat again til around 11-12 AM most days. I do have coffee when I get up. 
01 Jun 22 by member: SherryeB
Do you count calories? How do you feel about your weight goal? 
01 Jun 22 by member: Crash1498
beautiful ❤️ 
01 Jun 22 by member: sandyeg

     
 

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