Weigh In record (no journal entry) for 11 January 2015
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171.0 lb
Lost so far: 24.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2015:
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767 kcal
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Fat: 46.31g | Prot: 54.09g | Carb: 30.56g.
Breakfast: Egg, Bacon, Coffee with Cream and Sugar. Lunch: American Cheese, Ground Beef (Cooked). Dinner: 2% Fat Milk, Oatmeal. more...
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losing 1.7 lb a week
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ericamartinez's weight history
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