C0smic_Creepers's Journal, 22 May 2022

Weigh In record (no journal entry) for 22 May 2022
466.1 lb Lost so far: 41.0 lb.    Still to go: 266.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2022:
1125 kcal Fat: 31.36g | Prot: 49.72g | Carb: 170.70g.   Breakfast: Great Value Ground Beef 73/27, Keebler Club Crackers Original, Wal-Mart Fresh Pineapple, Giant Food Bananas (Large). Lunch: Potatoes (Flesh, with Salt, Boiled) , Green Giant Fresh Baby Cut Carrots, Ralphs Blackeye Peas. more...
losing 0.5 lb a week

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