Victoria Papadimitrios's Journal, 06 January 2015

121.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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277 kcal

Fat: 14.22g | Prot: 17.57g | Carb: 25.34g.   Breakfast: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Tangerines (Mandarin Oranges), Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. more...

1860 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...