Weigh In record (no journal entry) for 16 May 2022
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146.0 lb
Lost so far: 32.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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936 kcal
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Fat: 75.01g | Prot: 57.03g | Carb: 16.07g.
Dinner: Cheddar Cheese , Peanut Butter, Wal-Mart Boneless Skinless Chicken Breast, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Summer Squash , Pepita butter. more...
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steady weight
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