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Another week starting off good... worked off 1900 calories yesterday and up to 900 already today. Nice to be able to not have to watch so closely what I put in my mouth when I'm working that hard. =) I love the gym!! Only 3 1/2 more days till I get to WI again. hehe
Diet Calendar Entries for 09 June 2009:
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1468 kcal
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Fat: 23.48g | Prot: 38.48g | Carb: 216.39g.
Breakfast: honey and oat blenders, milk . Lunch: double fiber bread, green beans, apple, bbq, Sliced Ham (Regular, Approx. 11% Fat). Dinner: raisin bread, white grits. Snacks/Other: 100 grand, 94 popcorn. more...
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2457 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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 Comments
1900 calories! That is a lot to burn in a day. I'm usually happy if I burn a couple hundred. Then again, I'm concentrating more on my eating right now. Anyway, that's awesome, good job!
09 Jun 09 by member: carmelly
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