cleyt's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
152.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
2160 kcal Fat: 66.75g | Prot: 38.78g | Carb: 370.45g.   Breakfast: Mountain Dew (12 fl oz). Dinner: BBQ Jimmy Potato Chips, Coke (12 oz), #5 Vito. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Mountain Dew (12 fl oz), Chocolate Coated or Frosted Doughnuts , Mountain Dew (20 oz), Chocolate Coated or Frosted Doughnuts . more...
3334 kcal Activities & Exercise: Sitting - 2 hours, Standing - 3 hours, Desk Work - 3 hours, Running - 9/mph - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 4.9 lb a week

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