Ive had blood issues with low, low blood and iron. Plus got sinus infection and other things do I have slacked but trying to get back on the wagon again. Haven’t weighed myself put pretty sure I’ve gained a few pounds.
Diet Calendar Entry for 21 April 2022:
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518 kcal
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Fat: 30.51g | Prot: 33.37g | Carb: 33.30g.
Breakfast: Kroger Half & Half , Egg, Bob's Red Mill Flaxseed Meal, Strawberries. Lunch: Great Value Sliced Cheese 2%, Kroger Deli Style Smoked Turkey Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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