katana_x's Journal, 06 June 2009

Today wasn't the best day for my intake, but it certainly wasn't the worst, either.

We spent the afternoon at Brewfest, and it was a lot of fun. I'm not a real beer drinker (and not just because of the calories), but my SO is an avid homebrewer so I went along. Although I didn't drink, we spent several hours on the road and several more walking around the fairgrounds, which meant I worked up a real appetite but didn't have access to the healthy options that I would have preferred. I avoided the greasy festival foods but still ended up eating out. Twice. Including a macaroon for dessert.

Oh, well. It wasn't *too* bad in terms of calories. I'd have been happier with a bit less fat and a lot less sodium, but tomorrow is another day.

Diet Calendar Entries for 06 June 2009:
1129 kcal Fat: 40.30g | Prot: 61.43g | Carb: 125.00g.   Breakfast: Sugar-Free Rockstar, Banana. Lunch: McDonald's Grilled Honey Mustard Snack Wrap. Dinner: Chocolate Macaroon, Italian Dressing, Lettuce, Homestyle Chicken Noodle Soup, Golden Corral Bourbon Street Chicken. Snacks/Other: Strawberries, Saltines. more...
1827 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Well, we all know you can't just stop your life for your diet. Sounds like you had fun and did what you could to make healthy choices. And I like your whole "tomorrow is another day" attitude. I think we tend to beat ourselves up too much over our slips.  
07 Jun 09 by member: carmelly

     
 

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