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Got through the Christmas party at BGCC last night w/o going crazy on the alcohol (2.5 glasses of red wine) and food (ate relatively ok, grazing throughout the night).
Diet Calendar Entries for 05 December 2014:
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1043 kcal
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Fat: 57.82g | Prot: 78.67g | Carb: 54.11g.
Breakfast: Milk (Nonfat), Coffee, Bologna, Fried Egg. Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Eggland's Best Hard Cooked Peeled Eggs, Season's Choice Mixed Fruit. Dinner: Coca-Cola Diet Coke (Can), Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Myoplex Lite Chocolate Fudge Drink. more...
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2592 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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