DeeChick's Journal, 05 June 2009

AARRGGGHHHHH I keep sabotaging myself: everytime I lose I just gain it back. The last couple of months I've been fighting the same 5 pounds!!!

Diet Calendar Entries for 05 June 2009:
672 kcal Fat: 4.61g | Prot: 17.90g | Carb: 159.85g.   Breakfast: Apple, light hot chocolate. Lunch: nectarine, plum, freshly squeezed orange juice. Dinner: ryvita original, grapes. Snacks/Other: strawberries, special k protein water. more...
2127 kcal Activities & Exercise: Exercise machine (fast) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
It sounds really familiar Not that the scales are the liar Come on people let us shed those extra 'tyres' Whatever it takes lit the fire 
05 Jun 09 by member: hummie

     
 

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