mrabs16's Journal, 02 December 2014

Started weight loss contest today. Weighed in at 205.4lbs including clothes.

Diet Calendar Entry for 02 December 2014:
2167 kcal Fat: 137.02g | Prot: 123.96g | Carb: 106.34g.   Breakfast: Corned Beef Hash, Fried Egg, Coca-Cola Diet Coke, Coffee, Cream (Half & Half). Lunch: Turkey Breast Meat, Hard-Boiled Egg, Wish-Bone Light Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Coca-Cola Diet Coke (Can), Chicken Thigh, Boiled Potato, Chicken Stock. Snacks/Other: Roasted Unsalted Hulled Sunflower Seeds, Sprite Diet Sprite, Bologna, Coca-Cola Diet Coke (Can), Coca-Cola Diet Coke. more...

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