Kenna Morton's Journal, 05 April 2022


Diet Calendar Entries for 05 April 2022:
1372 kcal Fat: 58.30g | Prot: 62.05g | Carb: 152.52g.   Breakfast: Cuties Mandarin Orange, Sun-Maid Raisin Bread, Egg, Unsalted Butter Stick, Laird Superfood Cacao Creamer, Morning coffee, Aqua de Jamaica (hibiscus ice tea). Lunch: Kretschmar Wheat Germ, Sweet Heart Milled Chia Seeds, The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Jarrow Formulas Whey Protein French Vanilla, Trader Joe's Frozen Blueberries. Dinner: Icelandic Rye Bread, Baby Spinach, Cuties Mandarin Orange, Grape Tomatoes, Mt. Olive Pepperoncini, Macaroni, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, 2% Fat Milk, Whole Foods Market Nutritional Yeast, Kretschmar Wheat Germ, Kraft Velveeta Cheese, Ken's Steak House Lite Balsamic Vinaigrette Dressing. more...
1359 kcal Activities & Exercise: Walking 3 mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
❤️  
05 Apr 22 by member: Brigit0
brilliant! 
05 Apr 22 by member: melissatwa
🙌🏽 
05 Apr 22 by member: Daughter of the_King
Love this!!💜💜 
05 Apr 22 by member: Diana 1234
Thanks! 
05 Apr 22 by member: Healthy Old Pet Parent
I need to print this one up and hang it on my wall  
07 Apr 22 by member: writingwyo
That’s good alright! 
07 Apr 22 by member: TomLong
Things happen to us all through life that at the time we don’t know how we will ever get through— but somehow we do, and for most of us, we come out a bit stronger, TOUGHER, and a little more resilient. 
07 Apr 22 by member: Kenna Morton
Things happen to us all through life that at the time we don’t know how we will ever get through— but somehow we do, and for most of us, we come out a bit stronger, TOUGHER, and a little more resilient. 
07 Apr 22 by member: Kenna Morton

     
 

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