jeannieselby's Journal, 05 April 2022

4/5/22 239.8

Diet Calendar Entry for 05 April 2022:
2129 kcal Fat: 96.64g | Prot: 77.45g | Carb: 238.16g.   Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Cracker Barrel Old Country Store Tartar Sauce, Sunset Angel Sweet Tomatoes, Maille Whole Grain Dijon Mustard, Bumble Bee Chunk White Albacore, Chompies Sourdough Bread. Dinner: Chili's Mango Iced Tea, Chili's Cajun Pasta with Seared Shrimp, Chili's Bottomless Tostada Chips w/ Salsa. Snacks/Other: Girl Scout Cookies Tagalongs, Magnum Mini Almond Bar, Pita Pal Roasted Red Pepper Hummus, Utz Old Fashioned Pretzel Rods. more...

17 Supporters    Support   

Comments 
I see such a difference in your face. Looking good! 
05 Apr 22 by member: rhontique
Thanks Rhonda. It's very difficult for me to take a selfie these days so it's hard to demonstrate any visible change. Hope those pesky Texas pounds are soon behind you. 
06 Apr 22 by member: jeannieselby
Wow! Great loss! 
06 Apr 22 by member: Debbie Cousins

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeannieselby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.