Vopli's Journal, 21 November 2014

Running is getting easier and easier. Didnt think it woud get like that this fast. Its not even annoying. Probably means I should up the difficulty :)

Diet Calendar Entries for 21 November 2014:
1209 kcal Fat: 68.86g | Prot: 58.80g | Carb: 109.46g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kidney Beans (Canned), Egg White, Mushrooms, Sesame Oil, Spinach. Lunch: Onion Soup. Dinner: Onion Soup. Snacks/Other: Trader Joe's Comte Cheese, Trader Joe's Comte Cheese, Trader Joe's Comte Cheese, Trader Joe's Comte Cheese, Emerald Natural Almonds 100 Calorie Pack, Emerald Natural Almonds 100 Calorie Pack, Emerald Natural Almonds 100 Calorie Pack, Emerald Natural Almonds 100 Calorie Pack, Silk Pure Almond Milk - Unsweetened Original. more...
2844 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 12 hours, Running (jogging) - 5/mph - 15 minutes, Resting - 2 hours and 28 minutes, Sleeping - 9 hours. more...

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