stumaniak's Journal, 22 March 2022

Breakfast, an overstuffed vegan omelette with diced fresh roots of gobo, yuca, turmeric, ginger, horseradish, galanga. Pine nuts and Brazil nuts. Parsley, heirloom tomatoes, zucchini, collard greens, cilantro, onions, garlic. Ancho and Anaheim peppers. Porcini, oyster, and woodear mushrooms. Vegan cheese and fake chicken crumbles. Topped with flax meal, chia meal, nutritional yeast, fenugreek sprouts, avocado, snow pea sprouts, and green salsa. I probably forgot something that's in it.

Along with peppermint espresso coffee with almond coconut creamer, sweetened with erythritol.

This wasn’t today’s breakfast, it was a couple of weeks ago. I made a vegan omelette this morning, but it tore as I was pulling it out of the pan, so it wasn’t pretty. It also didn’t have this many ingredients.

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1401 kcal

Fat: 50.50g | Prot: 101.98g | Carb: 154.66g.   Breakfast: Bananas , Hershey's Special Dark Cocoa Powder, Now Sports Soy Protein Isolate, Nature's Life Super-Red Pro-96 Soy Protein , Garden of Life Perfect Food Super Green Formula, Heather's Tummy Fibers Organic Acacia Fiber, Now Foods Whole Psyllium Husks, Whole Foods Market Nutritional Yeast , Bob's Red Mill Flaxseed Meal, Salsa, Terrasoul Superfoods Mesquite Powder, Navitas Naturals Lucuma Powder. Lunch: Fenugreek Seed , Nature's Answer Chia Meal, Trader Joe's Vegan Mozzarella Style Shreds, Poppy Seed , Bob's Red Mill Garbanzo Bean Flour, Ener-G Foods Egg Replacer, Tomatoes, Kale , Ginger (Ground) , Turmeric (Ground) , Onions , Hy-Vee Celery Sticks, Beyond Meat Beyond Sausage Hot Italian, Cabbage , Horseradish , Swiss Chard , Podravka Vegeta, Garlic , Just Just Egg. Dinner: Now Sports Soy Protein Isolate, Garden of Life Perfect Food Super Green Formula, Garden of Life Raw Protein & Greens, Now Foods Erythritol, Hershey's Special Dark Cocoa Powder, Hummus . Snacks/Other: Hungry Buddha Coconut Cocoa Keto Bar. more...