|
I've been slacking with my journaling here, but I've been doing quite well with my intake in terms of food and water. I'm down about 9 pounds so far, and I'm noticing plenty of little changes. I just have to make sure that I don't start getting complacent!
Diet Calendar Entries for 31 May 2009:
|
918 kcal
|
Fat: 10.40g | Prot: 68.49g | Carb: 148.71g.
Breakfast: Apple, Vanilla Soymilk, FlaxPlus Pumpkin Raisin Crunch. Lunch: Spaghetti, Classico Tomato Basil. Dinner: Light Vinaigrette, Lettuce, Broccoli, Red Lobster Grilled Mahi-Mahi. Snacks/Other: Caramel Corn Rice Cake Minis. more...
|
|
1558 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|