jubel1966's Journal, 25 April 2011

Well darn those crackers and yogart covered raisons. Those two choices made me go over 8%.
shish I will do better tomorrow.
i did get over an hour of activity in today though. whew hoo!

Diet Calendar Entries for 25 April 2011:
1292 kcal Fat: 32.05g | Prot: 62.48g | Carb: 198.27g.   Breakfast: Coffee (Brewed From Grounds), Granulated Splenda, JENNY CRAIG BLUEBERRY MUFFIN. Lunch: jenny craig chicken sandwich, saltines, Balsamic Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: peperoncini, jenny craig pizza, jenny craig strawberry cake. Snacks/Other: Yogurt Covered Raisins, Original Lite Coffee Creamer, Coffee (Brewed From Grounds), Granulated Splenda, Peanut Butter Flavor Anytime Bar. more...
2565 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jubel1966's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.