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Dinner! broke out the ole' food scale make sure i stayed under my calorie goal. Cutting a steak in half hurt my heart but i did it anyways.
Diet Calendar Entries for 11 March 2022:
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1056 kcal
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Fat: 62.28g | Prot: 58.54g | Carb: 67.83g.
Breakfast: Apples, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Granulated Sugar, Silk Vanilla Almond Creamer, Coffee. Lunch: Holland House White Cooking Wine, Wendy's Tomato (1 Slice), Fresh Lemon Juice, Skinless Chicken Breast, Capers. Dinner: Birds Eye Steamfresh Mixed Vegetables, Wal-Mart Ribeye Steak. more...
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 Comments
Looks delicious. Good choice using the scale. Mine keeps me honest too 😉
11 Mar 22 by member: losingtowin1
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