Kenna Morton's Journal, 08 March 2022


Diet Calendar Entries for 08 March 2022:
1488 kcal Fat: 54.24g | Prot: 59.85g | Carb: 198.70g.   Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, Whole Milk, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Morning coffee. Lunch: Sargento Mozzarella Cheese Stick, Whole wheat date nut bread, Trader Joe's Frozen Blueberries, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Deutsche Kuche German Style Sauerkraut, Culver's Beef Pot Roast Dinner, Brown Bread—- pioneer woman. more...
1554 kcal Activities & Exercise: Walk 3 mph - 1 hour and 40 minutes, Swimming (slow) - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

21 Supporters    Support   

Comments 
so true 
08 Mar 22 by member: mountainman2
Comparison is the thief of joy? 
08 Mar 22 by member: KayBuckaroo
There is a much much worse one for me. What i think for myself! Can't be compared to what others think about me! 
08 Mar 22 by member: Tassos67
Also, it is none of my business what otherwise think of me. So I do not concern myself with that. 
08 Mar 22 by member: KayBuckaroo
Thanks. Right now there is someone on FS being really really mean to me which is hard because I came to FS looking for support. No one except davidsprincess has commented on any of my entries and then this person is calling me a little pest and more. It literally ruined my whole day and I sobbed. This is a good reminder!!  
08 Mar 22 by member: kaj584life
Not a problem for me, thank goodness.  
09 Mar 22 by member: -MorticiaAddams
who is it, Kaj? I don't see your posts, but we can certainly push your support buttons. I'm crazy busy right now, so not posting a lot of content. you can always report them as well.  
09 Mar 22 by member: Katsolo
also, learning the true meaning of "IGDAFF" was extremely freeing to me, personally.  
09 Mar 22 by member: Katsolo
Kaj, people that follow other people don’t always see their posts as well. FS streams of posts are very strange at times. When you post not everyone sees it so don’t get discouraged. I love Katsolo, follow her and yet almost never see her on the stream. I have to go find her.☹️ Plus, no wiser nurse will you meet than Kenna. She’s had a whole life of taking care of people, her words can often be sharp and people get offended, but she never means them to be. She just wants the best for people and often speaks the harsh reality of situations. She is full of knowledge and only means the best for people. You couldn’t be on a better app because most people here do not get offended and are not offensive it’s a very loving app. I wish you luck in your journey on FS Kaj. 👍You have just started, so give it time. 🌺 
09 Mar 22 by member: Shrewdness
Oh Kat. It’s IDGAFF. Strunk & White would be so displeased 😉 
09 Mar 22 by member: sk.17
lol, sk, it’s been quite a morning. Fingers are rusty.  
09 Mar 22 by member: Katsolo
Kaj, you post privately were no one can see you, your not public, so not too many will see your posts.🙃 Chef Sk.17, you’re a crack up! Thanks for the laugh!👍😁 
09 Mar 22 by member: Shrewdness

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kenna Morton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.