shonuf's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entry for 19 April 2011:
724 kcal Fat: 15.26g | Prot: 26.88g | Carb: 119.56g.   Breakfast: Granola, frozen raspberries, Vanilla Yogurt (Lowfat), Organic Turbinado Raw Cane Sugar, Low Fat Half & Half, coffee. Lunch: healthy choice florentine ravioli marinara. more...
gaining 0.4 lb a week

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