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I gained 1.3 lbs in Montreal. Not as bad as I thought... Back to the grind starting today!
Diet Calendar Entry for 24 May 2009:
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1073 kcal
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Fat: 16.38g | Prot: 52.47g | Carb: 182.90g.
Breakfast: stevia, coffee, high fibre cereal, skim milk, banana. Lunch: Dulse, tofu, whole wheat rice, green onion, cucumber, lettuce. Dinner: cantaloupe, rocket lettuce, whole wheat rice, red snapper. Snacks/Other: green onion, cucumber, lettuce, corn chip, avacado, chicken. more...
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 Comments
Good work Jojo. That's not much at all given all the photos of indulgences, lol! Must have been all that walking and dancing.
28 May 09 by member: charm6
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