Weigh In record (no journal entry) for 18 October 2014
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224.0 lb
Lost so far: 26.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 October 2014:
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1014 kcal
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Fat: 19.70g | Prot: 32.16g | Carb: 178.19g.
Breakfast: Market Basket Crispy Rice Cereal. Lunch: Nabisco Wheat Thins Crackers - Original, Turkey Breast Meat, White Bread. more...
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gaining 0.2 lb a week
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