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Well my carbs are up again from tomato soup! I’ve got the flu or chest cold,, I don’t know but I’ve had lots of tea and tomato soup and ate 3 small chicken strips! Oh well.. I hope I feel better in the morning. My throat hurt all night and I’ve taken lots of meds!!
Diet Calendar Entry for 28 January 2022:
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983 kcal
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Fat: 36.62g | Prot: 60.91g | Carb: 118.36g.
Breakfast: Celestial Seasonings Peppermint Herbal Tea, Scrambled Egg (Whole, Cooked) . Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Campbell's Condensed Tomato Soup. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Crispy Chicken Breast Strips. more...
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