Weigh In record (no journal entry) for 28 January 2022
|
159.2 lb
Lost so far: 7.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 January 2022:
|
1315 kcal
|
Fat: 59.09g | Prot: 45.57g | Carb: 146.19g.
Breakfast: Coffee. Lunch: King Taco Chicken Sope. Dinner: Fresh Express Caesar Complete Salad Kit, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Olive Garden Roscato Berry Splash, Pop Secret Movie Theater Butter Popcorn. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Guillermina83's weight history
|