SherryeB's Journal, 27 January 2022

Egg & Italian sausage with shredded cheddar on Quinoa multigrain toast

Diet Calendar Entry for 27 January 2022:
2371 kcal Fat: 104.03g | Prot: 86.13g | Carb: 201.11g.   Breakfast: So Delicious Organic Creamer Coconut Milk French Vanilla, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Egg, Kroger Sharp Cheddar Shredded Cheese, Johnsonville Sweet Italian Sausage, Simple Truth Organic Slice Quinoa Multigrain Bread, Blackberries, Blueberries, Strawberries, Watermelon. Lunch: That's It 1 Apple + 1 Mango Fruit Bar, Cuban Sandwich with Spread (Sandwich Cubano). Dinner: Merlot Wine, President Feta Crumbles, Kraft Tuscan House Salad Dressing, Kraft Mayo with Olive Oil, A.1. Steak Sauces And Marinades A1 Steak Sauce, Tomatoes, Onions, Onions, Great Value French Fried Onions, Great Value Green Olives with Pimento, Safies Home Style Sweet Pickled Beets, Tomatoes, Cucumber (Peeled), Marketside Organic Spring Mix, Nature's Own 100% Whole Wheat Hamburger Bun, Onions , Sriracha Sauce, Heinz Worcestershire Sauce, Egg, Progresso Breadcrumbs, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Caramels Candies , Merlot Wine, Hershey's Milk Chocolate Bar, Great Value Tex Mex Trail Mix, Kroger Crispy Rice Marshmallow Treat. more...

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