joanna604's Journal, 15 May 2009

I'm thinking of switching to the GI diet...

Diet Calendar Entries for 15 May 2009:
967 kcal Fat: 19.65g | Prot: 73.02g | Carb: 126.04g.   Breakfast: high fibre cereal, stevia, skim milk, coffee. Lunch: Wheat berry salad with beans. Dinner: pho. more...
3040 kcal Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Driving - 2 hours, Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 1 hour. more...

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