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Took a few days off from being good as I gained weight for no apparent reason. Have not recorded the weight gain or my monstrous binges the last couple days, just starting afresh today.
Diet Calendar Entries for 14 May 2009:
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558 kcal
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Fat: 1.38g | Prot: 15.68g | Carb: 71.05g.
Breakfast: apple. Dinner: fat free yogurt, broccoli, cauliflower. Snacks/Other: cocktail, Cabernet Sauvignon Wine. more...
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2150 kcal
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Activities & Exercise:
Sitting - 5 hours, Bicycling (moderate) - 13/mph - 30 minutes, Exercise machine (fast) - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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