urmilashrestha's Journal, 09 January 2022

Dinner 🥘 🍲

Diet Calendar Entry for 09 January 2022:
1555 kcal Fat: 72.23g | Prot: 94.36g | Carb: 94.42g.   Breakfast: Coffee. Lunch: Apples. Dinner: Cooked Broccoli (Fat Added in Cooking), Cooked Spinach, Chicken Meat (Stewing) , Baked or Broiled Fish. Snacks/Other: Honey, Pecan Nuts , Dry Roasted Unsalted Peanuts, White Table Wine. more...

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looks great  
10 Jan 22 by member: buenitabishop

     
 

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