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Skeetersd
Journal
23 Sep 14
Skeetersd's Journal, 23 September 2014
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Weigh In record (no journal entry) for 23 September 2014
160.2 lb
Lost so far:
15.8 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2014:
760 kcal
Fat: 23.00g | Prot: 33.00g | Carb: 107.00g.
Breakfast:
Light Sour Cream, 100% Whole Wheat English Muffins.
Lunch:
Kettle Cooked Original Extra Crunchy Potato Chips.
Dinner:
6" Turkey Breast.
Snacks/Other:
Peanut Butter Filled Pretzels.
more...
1944 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 12 hours and 57 minutes, Sleeping - 10 hours and 13 minutes.
more...
gaining 0.2 lb a week
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