joanna604's Journal, 12 May 2009

Went w-a-a-a-a-a-a-a-y over points today already!!!!!!!!!!!!
I had a craving for butter chicken and had it...

Thank goodness there is a step class tonight... Gonna burn it off and go one step higher tonight...

Salad for dinner!!

Diet Calendar Entries for 12 May 2009:
859 kcal Fat: 13.99g | Prot: 40.70g | Carb: 150.80g.   Breakfast: high fibre cereal, stevia, skim milk, banana, coffee. Lunch: peppers, green onion, cauliflower, brocolli, butter chicken. Dinner: peppers, green onion, cauliflower. more...
2958 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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Comments 
Looks like you're losing so must be doing something right! :) Good job! I've heard it's actually better to have most of your calories in the first half of the day. And it doesn't kill you to have something you like once in a while and it looks like you're totally compensating. I need to follow your lead! Have a good day 
13 May 09 by member: veganfreak

     
 

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