Date started: 31 Jul 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 251.2 lb
24 May 24	229.4 lb	Reasonably Well
22 May 24	230.5 lb	Reasonably Well
07 May 24	234.3 lb	Reasonably Well
21 Sep 23	239.9 lb	Reasonably Well
21 Aug 23	242.7 lb	Reasonably Well
24 Jul 23	243.1 lb	Reasonably Well
14 Jun 17	249.3 lb	Reasonably Well
24 Apr 17	249.8 lb	Reasonably Well
20 Dec 12	210.8 lb	Reasonably Well
13 Dec 12	211.4 lb	Reasonably Well
05 Dec 12	213.6 lb	Reasonably Well
06 Nov 12	210.8 lb	Reasonably Well
30 Oct 12	212.3 lb	Reasonably Well
10 Oct 12	212.7 lb	Reasonably Well
29 Sep 12	213.8 lb	Reasonably Well
25 Sep 12	215.4 lb	Reasonably Well
23 Sep 12	216.3 lb	Reasonably Well
16 Sep 12	217.2 lb	100%
11 Sep 12	218.7 lb	Reasonably Well
01 Sep 12	220.9 lb	100%
29 Aug 12	221.1 lb	100%
28 Aug 12	221.7 lb	100%
19 Aug 12	224.9 lb	Reasonably Well
18 Aug 12	225.3 lb	100%
17 Aug 12	227.3 lb	100%
12 Aug 12	229.3 lb	100%
11 Aug 12	231.1 lb	100%
10 Aug 12	232.1 lb	Not Applicable
09 Aug 12	233.3 lb	Not Applicable
31 Jul 12	251.2 lb	Reasonably Well

Date started: 06 Feb 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 248.0 lb
01 May 12	224.0 lb	Reasonably Well
16 Apr 12	228.4 lb	Not Applicable
21 Jan 12	227.4 lb	Reasonably Well
29 Nov 11	235.8 lb	100%
21 Sep 11	249.6 lb	Not Applicable
07 Feb 11	240.0 lb	100%
06 Feb 11	248.0 lb	Not Applicable