joanna604's Journal, 10 May 2009

I just submited a recipe and it was approved! Try it! It's really delicious!

It's the Wheat Berry and Bean salad.

Diet Calendar Entries for 10 May 2009:
1141 kcal Fat: 18.53g | Prot: 80.27g | Carb: 171.97g.   Breakfast: stevia, coffee. Lunch: rice, brocolli, peppers, green onion, cauliflower, brocolli, olive oil. Dinner: egg roll , cucumber, chicken. Snacks/Other: Chocolate Frozen Yogurt, fat free yogurt, silk, banana, strawberries. more...
2928 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...

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Interesting. Last time I went to my grocery store--which is gigantic and has all sorts of health foods and a big organic section--I couldn't find the wheatberries. Do you get them online or in your grocery store? Do they have a different name?  
10 May 09 by member: beets_yum

     
 

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