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Diet Calendar Entries for 12 December 2021:
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1518 kcal
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Fat: 125.01g | Prot: 79.11g | Carb: 21.42g.
Breakfast: Sweet'N Low Sweet'n Low, Centrum Silver - Men 50+, Coffee. Lunch: Broccoli , Egg, Farmland Foods Pork Sausage, Great Value Shredded Mozzarella Cheese. Dinner: Beef Stock , Miracle Noodle Angel Hair Shirataki Pasta, Cooked Carrots, Mushrooms , Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade) . more...
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 Comments
Beef short rib, parsnip purée, carrots and balsamic honey dinner.
12 Dec 21 by member: Don333
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13 Dec 21 by member: AlainaZ
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