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Chicken breast • EVOO, garlic, paprika▪︎Garbanzo beans • Paprika▪︎Spring mix & green leaf lettuce, tomato, cucumber, radish, pickled beets, French fried onions, Classic Italian Vinaigrette
Diet Calendar Entry for 07 December 2021:
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1628 kcal
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Fat: 48.09g | Prot: 73.84g | Carb: 183.72g.
Breakfast: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Pears, Blackberries, Strawberries, Mangos, Watermelon. Lunch: Quaker Simply Granola Oats, Honey & Almonds, Chobani Nonfat Pomegranate Greek Yogurt (150g). Dinner: Kraft Classic Italian Vinaigrette Dressing & Marinade, Merlot Wine, Extra Virgin Olive Oil, Great Value French Fried Onions, Safies Home Style Sweet Pickled Beets, Radishes , Tomatoes, Cucumber (Peeled), Green Leaf Lettuce, Earthbound Farm Organic Spring Mix, Kroger Garbanzo Beans, Kirkland Chicken Breast Fillets. Snacks/Other: Outshine Simply Indulgent Strawberry Dairy Bar, Hershey's Milk Chocolate Kisses (1), Hershey's Special Dark Chocolate Kisses, Hershey's Caramel Kisses. more...
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 Comments
Oh WOW....................!
08 Dec 21 by member: Jergens123
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Looks good! Did you roast the garbanzo beans?
08 Dec 21 by member: Fritzy 22
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08 Dec 21 by member: shirfleur 1
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Yes, Fritzy....I browned the chicken in EVOO in my iron skillet, added the beans to the skillet and put in the oven for about 20 minutes. I reserved about half of the liquid from the beans and added that to the skillet.
08 Dec 21 by member: SherryeB
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hmmm, maybe I'll drop some garbanzos in the pot for dinner. great idea!
08 Dec 21 by member: Katsolo
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That SALAD! I never thought of adding pickled beets or French fried onions....can't wait for supper to try it!
08 Dec 21 by member: CrystalJo74
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Thank you Jergens, Fritzy, Shir, Kat & Krystal 💖 Kat, I remembered I had some in the pantry...they were a nice addition. Crystal, I had never tried the pickled beets but once I added them the first time, they're a frequent ingredient. I start with lettuce & run thru my mind what I have to add 😁
08 Dec 21 by member: SherryeB
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