Victoria Papadimitrios's Journal, 04 September 2014

118.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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611 kcal

Fat: 17.18g | Prot: 18.77g | Carb: 101.14g.   Breakfast: Dole Organic Bananas. Lunch: Kirkland Signature Almonds, Red Delicious Apples, Yoplait Greek 100 Yogurt - Strawberry. Snacks/Other: Good & Plenty Licorice Candy, Fiber One 90 Calorie Chewy Bars - Chocolate. more...

1927 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...