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Like almost everyone else I guess, most of the dinner items tonight were home made but I wasn’t about to try to figure it out. Just picked things that I thought were in the ballpark and went with it. Portion control served me well again and I will have a small piece of pie with whipped cream and then tomorrow just continue eating as usual . Pleasantly full, but not stuffed. Can’t tolerate that feeling. I was supposed to hike today but we ended up with crazy winds that nixed that plan
Diet Calendar Entries for 25 November 2021:
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1025 kcal
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Fat: 40.16g | Prot: 42.95g | Carb: 125.11g.
Breakfast: Canola Vegetable Oil, Egg, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Dinner: Poultry Gravy, Bread Stuffing, Trader Joe's Fresh Cranberry Sauce, Savannah Classics Sweet Potato Casserole, HoneyBaked Honey Baked Ham. more...
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1517 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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