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So I have decided to weigh myself every day just to see exactly where I am going wrong and how what I eat is affecting my weight. I am somewhat scared b/c I know that when I eat badly, I eat really badly. And tonight I am supposed to be going to a Jamaican restaurant for Cinco de Mayo! And we know how many calories a cocktail can have! We shall see...
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145.8 lb
Lost so far: 3.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2009:
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1821 kcal
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Fat: 49.15g | Prot: 98.89g | Carb: 232.83g.
Breakfast: water, banana, kellog's raisin bran crunch, milk 2%. Lunch: water, navel orange, Sandwich. Dinner: Fruit Punch (Alcoholic), cornbread, rice and beans, Common Cabbage (Stored), ox tails. Snacks/Other: creamy skippy peanut butter, sargento string cheese, apple. more...
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losing 16.8 lb a week
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