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Suzeque
Journal
29 Aug 14
Suzeque's Journal, 29 August 2014
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Weigh In record (no journal entry) for 29 August 2014
145.6 lb
Lost so far:
2.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2014:
690 kcal
Fat: 24.00g | Prot: 33.00g | Carb: 81.00g.
Lunch:
Betty Crocker Suddenly Pasta Salad - Ranch & Bacon.
Dinner:
Ore-Ida Golden Fries, Nature's Own Honey Wheat Sandwich Rolls, HEB Bacon Cheddar Burger Patties.
more...
1923 kcal
Activities & Exercise:
Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes.
more...
steady weight
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