bodders's Journal, 15 November 2021

Tried a new stuffed squash recipe tonight. Pretty delicious and I have two more halves cooling ready to go in the freezer

Diet Calendar Entry for 15 November 2021:
1369 kcal Fat: 63.29g | Prot: 37.08g | Carb: 167.12g.   Breakfast: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Dried Cranberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Lunch: Cooked Kale (from Fresh), Baked Sweetpotato (Peel Not Eaten), Tesco Chickpeas in Water. Dinner: Carrots , Tesco Pine Nuts, Broccoli , Cauliflower , Wild Rice (Cooked) , Summer Squash . Snacks/Other: Flora Original, Aldi Crumpet, KP Nik Naks , Tea with Milk, Cadbury Mini Rolls. more...

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Comments 
I love squash and this looks delicious. thank you for sharing the idea. 
15 Nov 21 by member: Katsolo
please stay safe eating less food and know your perfect the way you are and its okay to want to change but it's not okay to obsess over it :) 
15 Nov 21 by member: meerahhhh
Those are stuffed full with wild rice and veggies and topped with pine nuts. I’m not sure where you get obsessing with food from, it’s a new recipe I tried and there was loads! There’s really no need to worry. I’ve been way over my RDI for calories for weeks now 🤦🏼‍♀️ 
16 Nov 21 by member: bodders

     
 

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