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I went over my RDI last night because of booze. Woke up with a headache and a desert in my mouth. Was it worth it? I dunno.
My lack of weight loss is bumming me out pretty bad. However, my weight lifting routine is going swimmingly. Even if I don't end up with a svelte frame, at least I'll be able to squat a large dog, or a baby cow.
Diet Calendar Entry for 23 August 2014:
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2724 kcal
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Fat: 122.42g | Prot: 116.99g | Carb: 230.04g.
Breakfast: Butter, Fried Egg, Trader Joe's Quick Cook Steel Cut Oats. Lunch: Kraft Natural Cheese Big Slice Hot Habanero, Hillshire Farm Black Forest Ham, Open Nature Multi Grain Bread. Dinner: Safeway Hamburger Bun, Lagunitas Lagunitas IPA, Macaroni or Noodles with Cheese, Ore-Ida Tater Tots, Kraft Natural Cheese Big Slice Hot Habanero, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Peach Pie, Kirkland Signature Parmigiano Reggiano Cheese, Peach, Hard-Boiled Egg, Market Pantry Teriyaki Beef Jerkey. more...
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