Date started: 29 Sep 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 196.0 lb
Attack Phase:
29 Sep 11	196.0 lb	Not Applicable

Date started: 24 Apr 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 238.0 lb
Ongoing Weight Loss Phase (OWL) :
14 May 11	192.0 lb	Reasonably Well
Induction Phase:
09 Apr 11	194.0 lb	Reasonably Well
27 Mar 11	188.0 lb	Reasonably Well
17 Mar 11	188.0 lb	Reasonably Well
16 Mar 11	189.0 lb	100%
15 Mar 11	194.0 lb	100%
Ongoing Weight Loss Phase (OWL) :
17 Jan 11	186.0 lb	Reasonably Well
13 Dec 10	186.0 lb	Reasonably Well
03 Dec 10	187.0 lb	Reasonably Well
24 Nov 10	187.0 lb	Reasonably Well
17 Nov 10	188.0 lb	Reasonably Well
09 Nov 10	188.0 lb	Reasonably Well
07 Nov 10	191.0 lb	Reasonably Well
03 Nov 10	192.0 lb	100%
01 Nov 10	195.0 lb	Reasonably Well
28 Oct 10	193.0 lb	Reasonably Well
22 Oct 10	192.0 lb	Reasonably Well
15 Oct 10	192.0 lb	100%
08 Oct 10	192.0 lb	Reasonably Well
06 Oct 10	196.0 lb	100%
01 Oct 10	194.0 lb	Reasonably Well
22 Sep 10	194.0 lb	Reasonably Well
19 Sep 10	196.0 lb	Reasonably Well
07 Sep 10	197.0 lb	100%
19 Aug 10	198.0 lb	100%
16 Aug 10	201.0 lb	Reasonably Well
09 Aug 10	200.0 lb	100%
08 Aug 10	201.0 lb	100%
07 Aug 10	202.0 lb	100%
05 Aug 10	204.0 lb	100%
27 Jul 10	200.0 lb	100%
22 Jul 10	200.5 lb	100%
21 Jul 10	202.0 lb	100%
18 Jul 10	202.0 lb	100%
17 Jul 10	203.0 lb	100%
16 Jul 10	205.0 lb	100%
30 Jun 10	204.0 lb	100%
18 Jun 10	206.0 lb	100%
16 Jun 10	210.0 lb	100%
12 Jun 10	210.0 lb	100%
10 Jun 10	211.0 lb	100%
07 Jun 10	212.0 lb	100%
04 Jun 10	214.0 lb	100%
28 May 10	211.0 lb	100%
25 May 10	214.0 lb	100%
Induction Phase:
21 May 10	215.0 lb	Reasonably Well
19 May 10	216.0 lb	100%
11 May 10	216.0 lb	Reasonably Well
07 May 10	216.0 lb	100%
06 May 10	218.0 lb	100%
29 Apr 10	219.0 lb	100%
28 Apr 10	221.0 lb	100%
Ongoing Weight Loss Phase (OWL) :
24 Apr 10	238.0 lb	Not Applicable