crystal2575's Journal, 18 August 2014

Did my first 5k this weekend, what a lot of fun! I didn't run..hehehe...I'm not a runner, but it was still fun! Also took Mom garage saling and of course the dreaded shopping. . .

Diet Calendar Entries for 18 August 2014:
1381 kcal Fat: 51.66g | Prot: 52.53g | Carb: 171.81g.   Breakfast: Nature Valley Breakfast Biscuts - Blueberry, Dr. Pepper Diet Dr. Pepper. Lunch: Qdoba Mexican Grill Grilled Veggie Burrito. Dinner: Qdoba Mexican Grill Mexican Gumbo with Chicken, Black Beans, Sour Cream, Cheese and Tortilla Strips. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Kroger Vanilla Yogurt Covered Raisins. more...
2432 kcal Activities & Exercise: Exercise machine (slow) - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours, Driving - 1 hour and 46 minutes, Resting - 6 hours and 44 minutes, Desk Work - 7 hours and 45 minutes. more...



     
 

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