Laura talbot's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2011:
1623 kcal Fat: 62.55g | Prot: 58.54g | Carb: 209.58g.   Breakfast: skim milk, kellogs fruit and yogurt cereal. Lunch: apple crisp, Light Ice Cream. Dinner: green beans, Whole Wheat Pita Bread, kraft mac n cheese, turkey burger. Snacks/Other: whole almonds, semi sweet chocolate chips. more...

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