garnetrising's Journal, 14 August 2014

August Fitness Challenge:
2.144 miles walked

Diet Calendar Entries for 14 August 2014:
1291 kcal Fat: 38.94g | Prot: 93.19g | Carb: 150.58g.   Breakfast: Great Value Fancy Fiesta Blend Cheese Shredded, Yellow Summer Squash, Tomatoes, Spinach, Mushrooms, Plexus Slim Plexus Slim, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Egg, Great Value Sourdough Bread. Dinner: Mushrooms, Tomatoes, Weight Watchers Chicken Breasts, Newman's Own Lighten Up Honey Mustard Dressing, Yellow Summer Squash, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Dannon Light & Fit Greek - Cherry, Great Value Frozen Whole Strawberries, Great Value Whole Blueberries, No Sugar Added. more...
2625 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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