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BobMciu
Journal
21 Mar 11
BobMciu's Journal, 21 March 2011
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Couples Golf
208.8 lb
Lost so far:
6.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2011:
1330 kcal
Fat: 66.27g | Prot: 52.67g | Carb: 138.59g.
Breakfast:
All Natural Premium Clover Honey, Coffee (Brewed From Grounds).
Lunch:
14" Pepperoni Pizza, Pepperoni Stromboli, Sweetened Iced Tea.
Dinner:
Activia Strawberry Yogurt.
Snacks/Other:
Sugar Free Metamucil, Houston"s peanuts salted in the shell.
more...
3280 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour and 18 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours and 42 minutes, Sleeping - 7 hours.
more...
gaining 4.9 lb a week
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