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Lovin' the Bikram yoga. Went tonight and didn't feel nauseous and only a bit dizzy. My heart palpitations did not last because I was controlling my breathing. I'm learning...
Was hungry before I went in but after, only felt like a very light dinner. So had a soup with 4 wontons. Usually I have noodles in that type of dish but refrained and the portion felt exactly right.
Came home and had a bit of a sweet tooth so had a few dates.
Going well :)
Diet Calendar Entries for 25 April 2009:
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834 kcal
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Fat: 31.61g | Prot: 41.85g | Carb: 106.92g.
Breakfast: almonds, apple, stevia, coffee. Lunch: green onion, cucumber, lettuce, mushrooms, swiss cheese, tomato, egg, peppers, green onion, cauliflower, brocolli. Dinner: dates, shrimp wonton. Snacks/Other: thin addictives. more...
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3198 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Pilates - 1 hour and 30 minutes, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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