Weigh In record (no journal entry) for 15 January 2010
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2010:
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896 kcal
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Fat: 23.31g | Prot: 48.86g | Carb: 127.42g.
Breakfast: eggs, banana, old fashioned quaker oats, splenda, coffee, coffee mate, splenda. Lunch: granny smith apple, wasa, bumble bee spicy thai, laughing cow. Snacks/Other: oikos. more...
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gaining 2.0 lb a week
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greycmay's weight history
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